Thursday, March 12, 2009

Books - ADD-Friendly Ways to Organize your Life

If you or someone you know/love struggles to organize under with ADD then this is the book for you. ADD-Friendly ways to Organize your Life by Judith Kolberg and Kathleen Nadeau, is even written to hold the attention - but not the hyper focus - of individuals with ADD.

It's seven chapters, including one with further Resources, are chock full of information, strategies, suggestions and ways to adopt new behaviours to make your life the organized world you desire. This book has been written in a light-hearted vein but addresses the seriousness of disorganization in the world that individuals with ADD know so well. Solutions are broken down into those that you tackle by yourself and those that require additional support from friends or professional sources.

Even if you don't struggle to organize with ADD, but are looking for a book full of strategies that have been proven to work for organizationally-challenged individuals, you will find this one a good read and a helpful manual.

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